Self help

One of the must read books is "Why has nobody told me this before" by Dr. Julie Smith

The book is concise, informative and designed to be read and picked up when there are certain emotions we are finding difficult to tackle - how to alleviate the negative thought/emotional biases we encounter when life deals us an unfair hand.

Another of the must read books is "Atomic habits" by James Clear

This book provides the reader with tools, clear reasoning and a potential plan to address deliberate habitual creation and deliberate habitual removal / replacement for bad habits. Great read. Profound and practical!

And the best title of the year is "The subtle art of not giving a f*ck" by Mark Manson

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.